The perfect at-home workout for any fitness level! The Home Exercise Machine brings efficient and fun workouts to your home without the bulk of larger machines. Become healthier and fit with this cardio workout that also focuses on developing core and lower muscles, including those found in glutes, thighs, calves, and ankles.For more advanced users, this machine is excellent for warming up before a big workout, as part of your circuit training, or as a post-workout cool down.This exercise machine is saving space,which foldable size only needs 0.1 meter square.Designed for women,200KG load-bearing,the compact trainer can be used as an simple ski machine workout, it's easy to get the workout you need.Perfect for your home, apartment, garage, or dorm.