About this item HOME WORKOUT KIT INCLUDES- The Valor Fitness Wood Balance Board, the Ab Mat with a detachable extended pad, and the 6-Ring Resistance Band for the ultimate all in one home gym in the comfort of your own home! DURABLE BALANCE BOARD- The Wooden Balance Board is constructed of plywood with a non-slip surface for secure grip that ensures you can develop core strength and improve posture, coordination, and balance in a safe and efficient manner! With a 4.65” bottom cone to provide a stable base while in use, use this versatile balance board to add some variety and challenge yourself with pushups, planks, standing balance workouts, and many other exercises! AB-SOLUTELY EFFECTIVE AB MAT- The Ab-Mat provides a safe and comfortable position for your abs and back so you can isolate the muscles and get a full core workout! The contoured shape is designed to fit the lower back for optimal comfort and lumbar support, while the added benefit of the attached foam pad saves your tailbone, knees, and lower back from pain on hard surfaces or rashes. This simple product can be used for a variety of core strengthening exercises like crunches, leg lifts, sit ups UNIQUELY DESIGNED RESISTANCE BAND- This a uniquely shaped exercise band that can stretch up to 3x its resting length of 35”. Made of thermoplastic elastomer to withstand the most vigorous workouts, this band is great for stretching, toning, and conditioning the whole body! Maximize your performance with the latex free, 6 ring Resistance Band by increasing flexibility and strength, improving mobility, and aiding in injury recovery. HOME GYM KIT ADDITIONAL- This small exercise kit for your at home workout is perfect for a quick workout in your home gym or garage when you just can’t make it to the gym but want to get your sweat on! Offers several workouts to keep your body strong and toned while working on your mobility. › See more product details