I have an old AMC, 30+ year old, 4' x 8' exercise mat that is till in perfectly usable condition. However I am not. So I purchased the SPRI Cornella 200 exercise mat because it looked easier to set up and take down. And it is! Granted, it is not as big as my old mat but it big enough for basic stretches, sit ups, push ups and the like. It provides good cushioning against wood floors. I haven't tried on any surface harder than wood. I am not a fan of crayons and the like, but the color, rust, sits well in just about any room. It's noticeable in that it makes the mat easy to spot among other equipment but doesn't annoy the eye, i.e. highly functional but aesthetically pleasing. Good for guys and gals 6' 2" and under, it will definitely cushion the torso and legs without taking up a lot of space when not in use.